Boredom

In meditation, we learn that it’s possible to give attention to one thing for extended periods of time without ever becoming bored. Nothing is boring when you’re curious.

Boredom is just lack of attention - Sam Harris

Many athletes get bored of their training. One of the reasons great athletes become great is their capacity to do the same thing over and over again. That’s equally true for people who become great at anything.

The next time you’re bored with something you want to get better at, try paying closer attention.