CC14 Are Tech Metrics Useful?

Technology gives runners the opportunity to run according to readouts and feedback from devices. To what extent should you use them?

Remember that you can send your suggested T/F statements for topics of future episodes to shawn@scienceofultra.com

Watch the discussion on our YouTube channel: https://www.youtube.com/scienceofultra

Each coach can be reached through their respective websites:
Krissy Moehl http://KrissyMoehl.com
David Roche https://SWAPRunning.com
Ian Sharman https://SharmanUltra.com
Shawn Bearden https://ScienceOfUltra.com/coaching