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SCIENCE OF ULTRA
For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

SOUP Bites

Introduction of a new episode category: SOUP Bites. You have specific questions. In SOUP Bites, you'll get specific answers!

Body, Craft, Eat, Mind, Move, ThinkShawn BeardenJune 7, 2017
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Shoes and Biomechanics With John Mercer, PhD

Body, MoveShawn BeardenJune 28, 2017
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Questioning Training Dogma With John Kiely

Body, Move, Level 2Shawn BeardenMay 24, 2017
 
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