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SCIENCE OF ULTRA
For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

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Specific answers to your specific questions.

Body, Craft, Eat, Mind, Move, ThinkShawn BeardenAugust 31, 2017
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Tendons And Sinews With Keith Baar, PhD

Body, Move, Level 2Shawn BeardenSeptember 20, 2017
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Body, Craft, Eat, Mind, Move, ThinkShawn BeardenJuly 26, 2017
 
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