Author of 'The Ultra Mindset', Travis Macy, sits down with us to discuss the book and share his insights on the mental side of our sport.
Read MoreThis week I pose a challenge to you...
Read MoreRoundtable discussion with three coaches (Paul Lind, Andrew Simmons, Ty Draney) recorded on location, including audience questions.
Read MoreMy guest today, Michael Gervais, PhD, has been described as an industry visionary.
He's a licensed psychologist who focuses most of his time on people at the “top of their game,” including the NFL’s Seattle Seahawks, NBA players, Olympians, military personnel and corporate leaders. While spending years in the trenches of high-stakes circumstances, he has developed clarity for the tools that allow people to pursue their potential.
Read MoreAn incredible episode on psychological fatigue. Is fatigue in ultra endurance performance mostly in your mind? What can you do to stay psychologically motivated to keep going? Listen and learn on today's episode with the pioneering experts on this topic.
Read MoreMeet the director of research for the Western State 100 Mile Endurance Run and what they've learned from studying the competitors.
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